March 13, 2022 | Category: Breathing, March 2022
8:00 fast/2:00 easy X 2
5:00 fast/2:00 easy X 2
3:00 fast/2:00 easy X 2
1:00 fast/2:00 easy X 2
Speed and effort should increase as the work becomes shorter!
March 13, 2022 | Category: Breathing, March 2022
8:00 fast/2:00 easy X 2
5:00 fast/2:00 easy X 2
3:00 fast/2:00 easy X 2
1:00 fast/2:00 easy X 2
Speed and effort should increase as the work becomes shorter!
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