4th of July Workout

We were out of town and threw this together for some clients. I’m gonna bring it to the gym next year. These Holiday workouts are kinda silly, but sometimes when you have a lack of motivation it’s nice to do something that “feels” special.

2 Rounds for Time:

1776 meter Row

40 Air Squats

40 Burpees

40 Situps

40 Mountain Climbers

Tagged: No tags